The choice of your package will depend on your needs and if you want to work alone with a coach or join a group coaching trajectory. If you are unsure, it is something that can be clarified during a "chemistry" session that you can book here.
Individual Coaching
Personal Transformation - Session Package - 10 to 12 sessions
- Actual program content and duration are customised and tailored to each client
- Price upon request once a "chemistry" session has taken place
Discover and build your Resilience - Session Package - 6 sessions
- Actual program content and duration are customised and tailored to each client
- Price upon request once a "chemistry" session has taken place
Group Coaching
Resilience Group Coaching Program - Program Package - €1060
- 6 live 1-to-1 online sessions of 1-1.5 hour each in total every 2 weeks
- Resilience model and personal resilience assessment
- Group Coaching sessions following the assessment to form a plan, change self-limiting beliefs and track progress
- In-depth support, advice and coaching regarding the way you deal with adversity
- Breathing and reframing techniques to help you better manage anxiety and emotional regulation
Individual Retreat - transformation program
- Men only / Intake session for the client to be accepted
- Acceleration of the coaching process
- 1-to-1 and a 4-day stay at the Coach's own mountain house
- Tailored program to the Client's needs
- Best described as intense and transformative
“People are not disturbed by things, but by the view they take of them." - Epictus