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Tag: well-being

personal coach

Bring back the state of Flow into your life

January 20, 2019 @Espoujo@

My early experience of flow as a child was with playing with lego bricks, designing imaginary worlds, it came back…

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Posted in: Psychology Filed under: flow, fulfillment, neuroscience, passion, present moment, well-being
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Happiness from a scientific perspective and what it means for you

January 14, 2019 @Espoujo@

In my last article, I explained the pro and con of turning your hobby into a job. One of the…

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Posted in: Psychology Filed under: fulfillment, happiness, hedonic treadmill, neuroscience, psychology, well-being

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