From JC to PJ (Psycho J)

From JC to PJ (Psycho J)

It all started in September First of September 2017, I felt excited and anxious at the same time. A group… ...
From JC to CJ (Coach J)

From JC to CJ (Coach J)

Party Time!!! Here it is, this month I became a Certified Professional Co-Active Coach (CPCC) and an Associate Certified Coach… ...
Passion at work or how to bring your “mojo” back into what you do?

Passion at work or how to bring your “mojo” back into what you do?

A time of crisis reveals fragility. It was exactly 3 years ago, in June 2017 and I was starting my… ...
When Today never Is…what you truly wanted.

When Today never Is…what you truly wanted.

In the last article, “When Tomorrow never comes”, we reviewed the underlying mechanism of procrastination and the negative impact it… ...
When tomorrow never comes…

When tomorrow never comes…

This week as I was doing some research to support a client who suffers from chronic procrastination, I came upon… ...
The Emergence of the Minimal Self (Research paper)

The Emergence of the Minimal Self (Research paper)

Action learning or homeostasis at the core of the emergence of the minimal self? Abstract There are two competing frameworks… ...
The Art of Resilience

The Art of Resilience

“I can be changed by what happens to me. But I refuse to be reduced by it. ” ― Maya… ...
Prepare for the Worst, Expect the Best, Takes what comes…

Prepare for the Worst, Expect the Best, Takes what comes…

“This is the precept by which I have lived: Prepare for the worst; expect the best; and take what comes.”… ...
Why is everyone baking bread?

Why is everyone baking bread?

Together with “toilet paper”, “online yoga” and “boredom”, “baking bread” is one the trending search terms of the last weeks.… ...

Copyright © 2020 Out of Choice