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How Chaos theory and Perennial Philosophy converge to describe the ultimate reality?

February 9, 2021 @Espoujo@ 1 Comment

The perennial philosophy is a perspective in philosophy and spirituality that views all of the world’s religious traditions as sharing a single,…

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Posted in: Uncategorized
Psycho J

From JC to PJ (Psycho J)

July 15, 2020 @Espoujo@ Leave a comment

It all started in September… First of September 2017, I felt excited and anxious at the same time. A group…

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Posted in: Change, perspectives, Psychology, Uncategorized
Transformation

From JC to CJ (Coach J)

June 23, 2020 @Espoujo@ Leave a comment

Party Time!!! Here it is, this month I became a Certified Professional Co-Active Coach (CPCC) and an Associate Certified Coach…

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Posted in: Psychology, Change, Procrastination Filed under: Transformation
passion at work

Passion at work or how to bring your “mojo” back into what you do?

June 14, 2020 @Espoujo@ Leave a comment

A time of crisis reveals fragility. It was exactly 3 years ago, in June 2017 and I was starting my…

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Posted in: Change, Psychology Filed under: career change, mojo, passion at work
WHEN TODAY NEVER IS…WHAT YOU TRULY WANTED.

When Today never Is…what you truly wanted.

May 24, 2020 @Espoujo@ Leave a comment

In the last article, “When Tomorrow never comes…”, we reviewed the underlying mechanism of procrastination and the negative impact it…

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Posted in: Psychology, self-control Filed under: psychology, self-control
WHEN TOMORROW NEVER COMES…

When tomorrow never comes…

May 18, 2020 @Espoujo@ Leave a comment

This week as I was doing some research to support a client who suffers from chronic procrastination, I came upon…

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Posted in: Procrastination, Psychology Filed under: procrastination
THE EMERGENCE OF THE MINIMAL SELF

The Emergence of the Minimal Self (Research paper)

May 9, 2020 @Espoujo@ Leave a comment

Action learning or homeostasis at the core of the emergence of the minimal self? Abstract There are two competing frameworks…

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Posted in: Psychology Filed under: Minimal self
THE ART OF RESILIENCE

The Art of Resilience

April 27, 2020 @Espoujo@ Leave a comment

“I can be changed by what happens to me. But I refuse to be reduced by it. ” ― Maya…

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THE ART OF RESILIENCE

The Art of Resilience

@Espoujo@ Leave a comment

“I can be changed by what happens to me. But I refuse to be reduced by it. ” ― Maya…

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Posted in: Psychology, Resilience Filed under: Resilience
eye of the storm image from outer space 71116

Prepare for the Worst, Expect the Best, Takes what comes…

April 12, 2020 @Espoujo@ Leave a comment

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Posted in: Uncategorized

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  • How Chaos theory and Perennial Philosophy converge to describe the ultimate reality?
  • From JC to PJ (Psycho J)
  • From JC to CJ (Coach J)
  • Passion at work or how to bring your “mojo” back into what you do?
  • When Today never Is…what you truly wanted.
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