๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐€๐ฅ๐ซ๐ž๐š๐๐ฒ ๐Š๐ง๐จ๐ฐ โ€” ๐๐ฎ๐ญ ๐€๐ซ๐ž๐งโ€™๐ญ ๐‘๐ž๐š๐๐ฒ ๐˜๐ž๐ญ…

transition

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๐–๐ก๐ž๐ง ๐˜๐จ๐ฎ ๐€๐ฅ๐ซ๐ž๐š๐๐ฒ ๐Š๐ง๐จ๐ฐ โ€” ๐๐ฎ๐ญ ๐€๐ซ๐ž๐งโ€™๐ญ ๐‘๐ž๐š๐๐ฒ ๐˜๐ž๐ญ…

Most people in transition donโ€™t come to see me in coaching because they lack insight.

They come because theyโ€™re standing next to something they already know โ€” and arenโ€™t yet ready to let change them.
Knowing, contrary to what we think, is not a single moment of insight. Itโ€™s a process โ€” one that can be interrupted, postponed, domesticated.
We can glimpse a truth without allowing it to shape our actions.
We can suspect without concluding.
We can name without committing.

Psychoanalysis calls this ๐’…๐’Š๐’”๐’‚๐’—๐’๐’˜๐’‚๐’. It is not denial. It is not ignorance.
Itโ€™s the quiet move of saying: โ€œI see thisโ€ฆ and I wonโ€™t let it fully matter yet.โ€

The signal is felt, and what it would mean is held at bay.

This is how people in transitions stall:

The job no longer fits, but the exit is postponed
The relationship has run its course, yet they remain in it.
A truth is named, but no decision follows.

๐‘บ๐’๐’Ž๐’†๐’•๐’‰๐’Š๐’๐’ˆ ๐’†๐’๐’…๐’” ๐’Š๐’๐’•๐’†๐’“๐’๐’‚๐’๐’๐’š ๐’๐’๐’๐’ˆ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’Š๐’• ๐’†๐’๐’…๐’” ๐’†๐’™๐’•๐’†๐’“๐’๐’‚๐’๐’๐’š and it is visible from the outside.

The question underneath is rarely rational; it is instead a very emotional one:

๐‘พ๐’‰๐’‚๐’• ๐’˜๐’๐’–๐’๐’… ๐‘ฐ ๐’‰๐’‚๐’—๐’† ๐’•๐’ ๐’ˆ๐’Š๐’—๐’† ๐’–๐’‘ โ€” ๐’”๐’‚๐’‡๐’†๐’•๐’š, ๐’Š๐’…๐’†๐’๐’•๐’Š๐’•๐’š, ๐’ƒ๐’†๐’๐’๐’๐’ˆ๐’Š๐’๐’ˆ โ€” ๐’Š๐’‡ ๐‘ฐ ๐’•๐’“๐’–๐’๐’š ๐’‚๐’๐’๐’๐’˜๐’†๐’… ๐’Ž๐’š๐’”๐’†๐’๐’‡ ๐’•๐’ ๐’Œ๐’๐’๐’˜?

Disavowal instead buys time. It also keeps us living as we are, long after weโ€™ve outgrown it.

This is the work I see in my clients during transitions.

And if Iโ€™m honest, itโ€™s work I recognize in myself too.

So Iโ€™m curious:
๐Ÿ‘‰ What do you already know about your next step โ€” but arenโ€™t yet ready to let shape your life?

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